Less than 3 days to go to the Ragnar

  Well we are down to less than 3 days until the start of the Wasatch Back Ragnar Relay race – to be more exact about 66 hours to go.  Our training is much lighter this week – just one more training run to go after today (which will be tomorrow).  Today I hit an 8 1/2 minute mile pace over just under 3 miles – I was happy with it.  It is the fastest I have gone yet.  I don’t anticipate averaging that over the Ragnar, but  it was cool to push myself.  My legs are more sore today than they have been for a while.  Sitting all day doesn’t help much either!

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